Transform your body and Mind with my Custom Online Coaching.
My Custom Online Coaching is a great product as for the cost of a single Face to Face PT session you get a whole weeks worth of programming and all the below. The benefits are you can contact me 24/7 with full support, you can train when it suits you not when I have positions available.. This program is designed to not only make you look and feel awesome but have the performance to back it up.
- Custom Training Program delivered in 2 week blocks
- Custom Calorie tracker based on your goals
- 30 Page Recipe Guide so you can pick the food you like
- Warm Up routines to maximise your training and minimise the risk of injury
- Constant Support and Motivation
- Access to my Youtube Exercise Library with demonstrations
- Access to my private FB Group full of like minded people
- Training Diary to keep track of all your results
- Regular Check Ins
- Complete in depth Health Assessment
- Supplement Guidance
- NO BS Just hard work and Results
- Military Precision
Click on the link below to find out more or book your call with me