Elite Functional Training leads a number of weekly group training and 1:1 coaching sessions in Glenwood, NSW and also offers Online Coaching with Clients all across the globe. Callan’s belief is routine is the enemy, training sessions offer variety to prevent you becoming bored and your progress stagnating.
Owner/Coach Callan McDonald is passionate about the fitness industry and is constantly learning and evolving his training methodologies to ensure he is using the most up to date, tried and tested methods.
Training sessions are fully customised to suit your needs, whether you’re an individual with independent goals, a group who wants to get fit together or an athlete with sport-specific training demands. Sessions are designed to maximise the time you have available and fit in with the fast-paced Sydney lifestyle.
We believe nutrition and recovery is equally important in the whole process, to optimise your goals.